PERSONAL & GROUP TRAINING

PERSONAL

TRAINING

1 on 1

personalised

training

​

30 or 60 minutes 

​

Nutrition coaching

add on available

​

INDIVIDUAL

PROGRAM

GROUP

TRAINING

​

Small groups where each individual has their own personalised workout

Up to 4 people max in a session with 1 coach to ensure adequate supervision and assistance. 

​

Save on Personal training costs! 

​

30 or 60 minutes 

​

Nutrition coaching

add on available 

​

GROUP

TRAINING

​

Group training

2 - 8 people

​

30 or 60 minutes 

​

Nutrition coaching

add on available