PERSONAL & GROUP TRAINING

PERSONAL

TRAINING

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1 on 1

personalised

training

30 or 60 minutes 

Nutrition coaching

add on available

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INDIVIDUAL

PROGRAM

GROUP

TRAINING

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Small groups where each individual has their own personalised workout

 

Up to 4 people max in a session with 1 coach to ensure adequate supervision and assistance. 

Save on Personal training costs! 

30 or 60 minutes 

Nutrition coaching

add on available 

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GROUP

TRAINING

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Group training

2 - 8 people

30 or 60 minutes 

Nutrition coaching

add on available 

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