PERSONAL & GROUP Coaching

PERSONAL

TRAINING

1 on 1

personalised

training

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30 or 60 minutes 

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Nutrition coaching

add on available

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INDIVIDUAL

PROGRAM

GROUP

TRAINING

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Small groups where each individual has their own personalised workout

Up to 4 people max in a session with 1 coach to ensure adequate supervision and assistance. 

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Save on Personal training costs! 

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30 or 60 minutes 

​

Nutrition coaching

add on available 

​

GROUP

TRAINING

​

Group training

2 - 8 people

​

30 or 60 minutes 

​

Nutrition coaching

add on available