PERSONAL & GROUP Coaching
PERSONAL
TRAINING
1 on 1
personalised
training
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30 or 60 minutes
​
Nutrition coaching
add on available
​
INDIVIDUAL
PROGRAM
GROUP
TRAINING
​
Small groups where each individual has their own personalised workout
Up to 4 people max in a session with 1 coach to ensure adequate supervision and assistance.
​
Save on Personal training costs!
​
30 or 60 minutes
​
Nutrition coaching
add on available
​
GROUP
TRAINING
​
Group training
2 - 8 people
​
30 or 60 minutes
​
Nutrition coaching
add on available