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the bar

60 minutes 

 
Premium class focusing on technique and strength using free weights. 

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action camp

 45 minutes 

 
A combination of light weights and cardio. Changing variety every week.

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METABLAST

60 minutes 

 
10 stations Circuit class using a variety of weights and cardio equipment.

FURNACE

 45 minutes 

 
Fast paced circuit class. This class is designed to get the heart racing, the fat burning

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BOXING

 45 minutes 

 
A mix of boxing combinations with various bodyweight and core exercises. Fun for all fitness levels.

kettlefit

 45 minutes 

 
Using kettlebells we complete a 3 phase workout focusing on strength, core & conditioning. 

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stretch flow

 45 minutes 

 

Flexibility and mobility positions and flows from a variety of movement disciplines.

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price

Casual Session: $15 

10 Session Pass: $127

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MEMBERSHIP

 

Weekly: $22

Fortnightly: $42

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